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Events & Workshops

Charity Yoga

Mind Body Energise is an eco company, working towards raising money for planting trees in the National Forest! Not only do trees help us breathe, they also support wildlife & conserve our water …That’s why we are running a free taster class with a donation of your choice so we can plant more trees for the UK! Simply chose your class date below and message our Facebook page to secure your space.

Monday 14th October: Calm & Restore, 1.45-2.45pm @ Newick Village Hall.

Wednesday 16th October: Power Flow, 7-8pm, Blackthorns School Hall, Lindfield.

Thursday 17th October: Passive Flow 7.30-8.30pm, Blackthorns School Hall, Lindfield.

Community Yoga

Mind Body Energise wishes for yoga to be accessible and fun for everyone to get to enjoy. That’s why we run donation only Community Yoga classes in the great outdoors. Ensure you like our Facebook and Instagram pages for upcoming sessions and be alerted for any potential cancellations due to poor weather.

Hen Parties / Birthday Celebrations

Know of a lucky lady who loves yoga & has an upcoming hen-do? …Or perhaps you have wish to have a different take on a traditional Birthday gathering…or wish to arrange a smaller class with just you and a few friends? We can organise a yoga activity package suitable for all levels, choreographed to ‘era’ music, optional fancy dress, snacks & local hall hire. Simply drop us an email to discuss availability, locations & prices.

Private Yoga Classes

If you’d benefit from a tailored yoga session where we focus on your needs such as guidance on alignments, we can provide a private class. As part of this, receive an ‘at home’ yoga plan for you to continue your practice outside of the classroom. Visit our contact page to get in touch and arrange suitable dates and times.

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